Thinking About Your Own Health

Dr. Alan Heldman is an interventional cardiologist and expert in human physiology. In this series of essays, he considers the potential for everyone to participate in curating their own health. By understanding your body and gaining intelligence from the data you can gather about it, you can become better at Thinking About Your Own Health.

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Everyone has their own unique physiology. How can you use what you know about yourself to make the health choices that work best for you? In "Thinking About Your Own Health," top cardiologist Dr. Heldman discusses ways to curate your own health.

People

Alan Heldman MD

@alanheldman

Cardiologist exploring the future of self-directed health decision-making, while trying to make it as a masters sprinter. (Even though I talk about health in here, I’m not giving specific medical advice… so check with your doctor!)